High-Fiber Dinner Recipes

Find healthy, delicious high-fiber dinner recipes, from the food and nutrition experts at EatingWell.
a recipe photo of Skillet Eggplant Parmesan
This Skillet Eggplant Parmesan Is Packed with 16 Grams of Protein
1 hr 15 mins
a recipe photo of Herb-Marinated Vegetable and Chickpea Salad
This Herb-Marinated Veggie & Chickpea Salad Is Packed with Protein
30 mins
a recipe photo of Black Bean Taco Bowls with Lime Crema
These No-Cook Black Bean Taco Bowls Are Packed with Protein
15 mins
an image of the No-Cook White Bean Salad with Feta & Lemon-Garlic Vinaigrette
22 High-Fiber Meals You Can Make in 25 Minutes or Less
a recipe photo of Teriyaki Chicken Salad
This Teriyaki Chicken Salad Offers 33 Grams of Protein per Serving
35 mins
A bowl of salad with avocado, cherry tomatoes, chickpeas, and red onion on a table
5-Ingredient Avocado & Chickpea Salad
20 mins
Recipe Image of Fajita-Stuffed Portobello Mushrooms
Fajita-Stuffed Portobello Mushrooms
55 mins
Recipe image of High-Protein Pasta with Peas
High-Protein Pasta with Peas
40 mins
Stuffed Sweet Potato with Hummus Dressing, low angle on a plate
24 High-Fiber Dinners to Help Lower Cholesterol
an image of the Sheet-Pan Halloumi with Roasted Chickpeas & Veggies
Roasted Veggies with Halloumi & Chickpeas
45 mins
an image of the Marry Me Lentils
Marry Me Lentils
45 mins
an image of the Loaded Chickpea Stuffed Sweet Potatoes
Loaded Chickpea-Stuffed Sweet Potatoes
1 hr 15 mins
an image of the White Beans with Creamy Pesto Sauce
Creamy Pesto Beans
30 mins
an image of the Creamy Salmon & Asparagus Pasta
Creamy Salmon & Asparagus Pasta
35 mins
an image of the Sheet-Pan Crispy Black Bean Tacos
Crispy Sheet-Pan Black Bean Tacos
40 mins
an image of the Ginger-Dill Salmon with Cucumber & Avocado Salad
Ginger-Dill Salmon with Cucumber & Avocado Salad
35 mins
a recipe photo of the Saag Aloo Matar
Saag Aloo Matar
45 mins
a recipe photo of the Cheesy White Bean & Rice Skillet
Cheesy White Bean & Rice Skillet
55 mins
Recipe Image of Creamy Lemon-Parmesan Broccoli & White Bean Casserole
Creamy Lemon-Parmesan Broccoli & White Bean Casserole
1 hr
Recipe Image of Beet & White Bean Sandwiches
Beet & White Bean Sandwiches
45 mins
Image of Sheet-Pan Chicken Thighs with Red Cabbage & Potatoes
Sheet-Pan Chicken Thighs with Red Cabbage & Sweet Potatoes
1 hr 10 mins
an image of the Spaghetti with Baked Brie, Mushrooms & Spinach
Spaghetti with Baked Brie, Mushrooms & Spinach
50 mins
an image of the Cheesy Roasted Eggplant Skillet Casserole
Cheesy Roasted Eggplant Skillet Casserole
1 hr 15 mins
an image of the Avocado-Tomato-Cucumber Sandwich
Cucumber-Avocado-Tomato Sandwich
10 mins
an image of the Sweet Potato & Black Bean Tostadas
Sweet Potato–Black Bean Tostadas
50 mins
a photo of the Chicken Parmesan
23 Easy High-Fiber Dinners for Better Blood Sugar
an image of the Cheesy Spinach & Artichoke Stuffed Butternut Squash
Spinach & Artichoke–Stuffed Butternut Squash
1 hr 25 mins
a recipe photo of the Green Goddess Ricotta Pasta
21 High-Fiber, High-Protein Pasta Recipes
a recipe photo of the Slow-Cooker Cauliflower & Chickpea Tikka Masala
17 Easy High-Fiber Vegetarian Dinners
a recipe photo of the Skillet Salmon with Orzo & Green Pea Pesto
17 High-Fiber, Heart-Healthy Dinner Recipes Ready in 30 Minutes
a photo of the Chickpea & Sweet Potato Grain Bowl served in a bowl
25 Gut-Friendly Recipes to Make for Dinner
a recipe photo of the Kale and Chickpea Grain Bowl w Avocado Dressing
18 Fall Dinners for Healthy Cholesterol
a recipe photo of the Caramelized Broccolini and White Beans
20 20-Minute Dinner Recipes for Healthy Cholesterol
Overhead view of a baking dish of Eggplant Rollatini recipe
16 High-Fiber Vegetarian Dinners to Make Forever
White Bean & Sun-Dried Tomato Gnocchi
17 Gut-Healthy Dinners You Can Make in 30 Minutes or Less
a recipe photo of the Baked Feta & Tomato Chickpeas
20 Best High-Protein, High-Fiber Dinners in 3 Steps
a recipe photo of the One-Pot White Bean, Spinach & Sun-Dried Tomato Orzo with Lemon & Feta
19 Diabetes-Friendly, High-Fiber Dinners You Can Make Ahead
a recipe photo of the Chickpea, Beet & Feta Salad with Lemon-Garlic Vinaigrette
18 New High-Fiber Recipes You'll Want to Make, from Breakfast to Dinner
Chaat-Inspired Salad in a bowl
This High-Fiber Salad Is Inspired By Indian Street Food and Helps Me Manage My Blood Sugar
25 mins
a recipe photo of the One-Pot Chicken with Farro
15 Whole-Grain Dinners to Help Lower Cholesterol, Reviewed by a Dietitian
a recipe photo of the Salmon Orzo Casserole with Lemon Dill
17 High-Fiber, High-Protein Dinner Casseroles
Creamy Spinach Orzo
18 Easy High-Fiber Dinners to Help Lower Cholesterol
Pear, Gorgonzola Walnut Salad
19 Easy High-Fiber Dinners to Help You Poop
One-Pot Beans & Rice with Corn & Salsa
13 One-Pot Gut-Healthy Dinners in 30 Minutes or Less
a recipe photo of Roasted Chickpea & Cauliflower Pitas with Sun-Dried Tomato Sauce
Roasted Chickpea & Cauliflower Pitas with Sun-Dried Tomato Sauce
45 mins
Overhead view of a bowl of Creamy Green Pea Pesto Pasta recipe
Our 23 Best High-Fiber Pasta Dishes
a recipe photo of the Creamy Feta & Tomato Pasta
Creamy Feta & Tomato Pasta
30 mins
an image of the Sheet-Pan Crispy Black Bean Tacos
23 Best Dinners to Help You Poop
a recipe photo of the Lemon-Herb Roasted Chicken
Lemon-Herb Roasted Chicken
25 mins
an image of the Roasted Potato Tzatziki Bowl
25 High-Fiber Dinners for Better Blood Sugar
a recipe photo of the Slow-Cooker Three-Bean Chili Mac
22 Gut-Healthy Dinners for Better Blood Sugar
Cheesy Spinach-&-Artichoke Stuffed Spaghetti Squash
12 High-Fiber Mediterranean Diet Recipes You Can Make in 30 Minutes or Less
a recipe photo of the Sheet-Pan Gnocchi with Broccoli & White Beans
Sheet-Pan Gnocchi with Broccoli & White Beans
25 mins
Butternut Squash & Black Bean Enchiladas
20 High-Fiber Fall Dinner Recipes for Weight Loss
a recipe photo of the Baked Feta & Tomato Chickpeas
Baked Feta & Tomato Chickpeas
25 mins
Baked Eggs in Tomato Sauce with Kale
15 5-Ingredient, High-Fiber Dinners Ready in 30 Minutes or Less
a recipe photo of the Slow-Cooker Marry Me Chicken with Barley
Slow-Cooker Marry Me Chicken with Barley
3 hrs 20 mins
Salad with radish corn edamame and chickpeas
14 High-Fiber Dinners for Better Brain Health
a recipe photo of the Slow-Cooker Three-Bean Chili Mac
Slow-Cooker Three-Bean Chili Mac
3 hrs 20 mins
Chicken & Cucumber Lettuce Wraps with Peanut Sauce
17 High-Fiber Dinners to Help Lower Blood Pressure
the recipe photo of the Massaged Kale Salad with Roasted Squash & Chickpeas
Massaged Kale Salad with Roasted Squash & Chickpeas
40 mins
a recipe photo of the Harira served in a bowl
11 New High-Fiber Dinners to Make This Month
a recipe photo of the Chicken Caesar Salad
Chicken Caesar Salad
40 mins
sheet pan of salmon and vegetables on blue background
15 Gut-Healthy Sheet-Pan Meals for the Mediterranean Diet
a recipe photo of the Mushroom Piccata Pasta
Mushroom Piccata Pasta
35 mins
a recipe photo of the Chicken Caesar Salad
13 New High-Fiber Dinners to Help You Poop
One-Pot Tomato Basil Pasta
17 Easy Three-Step Dinner Recipes for Weight Loss