Make These Easy Air-Fried Cinnamon Apple Chips with Almond Yogurt Dip

Pack these cinnamon apple chips in your lunch bag. Apples deliver natural sweetness and a handsome amount of fiber, making them a great choice for snack time. The air fryer transforms the apples into a crunchy delight. Cutting almond butter with low-fat Greek yogurt adds protein to the dipping sauce, as well as extra creaminess.

ck-Make These Easy Air-Fried Cinnamon Apple Chips With Almond Yogurt Dip
Credit: Karen Rankin
Active Time:
10 mins
Total Time:
25 mins
Yield:
Serves 4 (serving size: 6 to 8 apple chips, about 1 tbsp. dip)
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Ingredients

  • 1 (8-oz.) apple (such as Fuji or Honeycrisp)

  • 1 teaspoon ground cinnamon

  • 2 teaspoons canola oil

  • Cooking spray

  • ¼ cup plain 1% low-fat Greek yogurt

  • 1 tablespoon almond butter

  • 1 teaspoon honey

Directions

  1. Thinly slice apple on a mandoline. Place slices in a bowl with cinnamon and oil; toss to coat evenly.

  2. Coat air fryer basket well with cooking spray. Place 7 to 8 apple slices in single layer in basket, and cook at 375°F for 12 minutes, turning the slices every 4 minutes and rearranging slices to flatten them, as they will move during the cooking process. Slices will not be completely crisped, but will continue to crisp upon cooling. Repeat with remaining apple slices.

  3. While apple slices cook, stir together yogurt, almond butter, and honey in a small bowl until smooth. To serve, place 6 to 8 apple slices on each plate with a small dollop of dipping sauce.

Originally appeared: Cooking Light

Nutrition Facts (per serving)

104 Calories
17g Carbs
1g Protein
Nutrition Facts
Calories 104
% Daily Value *
Total Carbohydrate 17g 6%
Total Sugars 4g
Protein 1g 2%
Saturated Fat 1g 5%
Sodium 187mg 8%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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