Healthy Recipes Ingredient Mushroom Portobello Mushroom Garlic-Butter Mushroom Steaks 5.0 (1) 1 Review Garlic-butter mushroom steaks are a savory and delicious plant-based dish perfect for mushroom lovers and steak enthusiasts alike. We pair juicy portobello mushroom “steaks” with a buttery garlic sauce flavored with rosemary, for a mouthwatering combination that’s sure to impress. Swap out the rosemary for another woody herb like sage or thyme for a different twist. By Alex Loh Alex Loh Alex Loh is EatingWell's food editor. As part of the food team, she creates healthy, delicious recipes for the EatingWell audience. Alex also writes informative food and cooking articles that range from how to store ground beef to the best picks from Trader Joe's. Alex conducts product and taste tests to find the best options, from salad spinners to salsas. EatingWell's Editorial Guidelines Published on August 19, 2024 Reviewed by Dietitian Emily Lachtrupp, M.S., RD Reviewed by Dietitian Emily Lachtrupp, M.S., RD Emily Lachtrupp is a registered dietitian experienced in nutritional counseling, recipe analysis and meal plans. She's worked with clients who struggle with diabetes, weight loss, digestive issues and more. In her spare time, you can find her enjoying all that Vermont has to offer with her family and her dog, Winston. EatingWell's Editorial Guidelines Save Rate PRINT Share Active Time: 15 mins Total Time: 15 mins Servings: 2 Nutrition Profile: No Added Sugar Sesame-Free Nut-Free Soy-Free Egg-Free Gluten-Free Jump to Nutrition Facts Photographer: Robby Lozano, Food Stylist: Jasmine Smith, Prop Stylist: Phoebe Hauser Cook Mode (Keep screen awake) Ingredients 4 portobello mushroom caps, stemmed and gills removed 2 tablespoons extra-virgin olive oil 3 cloves garlic, peeled and smashed ¼ teaspoon salt ¼ teaspoon ground pepper ⅓ cup unsalted chicken broth 1½ tablespoons balsamic vinegar 2 tablespoons cold unsalted butter, cut into pieces 2 (3-inch) sprigs fresh rosemary, plus 1 sprig for garnish Directions Use a paring knife to score mushroom caps in a crosshatch pattern, about ¼ inch deep. Photographer: Robby Lozano, Food Stylist: Jasmine Smith, Prop Stylist: Phoebe Hauser Heat 2 tablespoons oil in a large cast-iron skillet over medium-high heat until shimmering. Arrange the mushrooms in the pan, scored-side down; cook, undisturbed, for 3 minutes. Add garlic; cook, undisturbed, until the garlic and mushrooms are golden brown on the bottom and the mushrooms begin to sweat, about 2 minutes. Flip the mushrooms and sprinkle with ¼ teaspoon each salt and pepper. Photographer: Robby Lozano, Food Stylist: Jasmine Smith, Prop Stylist: Phoebe Hauser Pour in ⅓ cup broth and 1½ tablespoons vinegar; cook, uncovered, shaking the pan occasionally, until the mushrooms are tender, 3 to 4 minutes. Add 2 tablespoons butter and 2 rosemary sprigs. Cook over medium-high heat, tilting the pan and using a spoon to baste the mushroom steaks with the melted butter, until the mixture begins to thicken, about 1 minute. Garnish with fresh rosemary, if desired. Photographer: Robby Lozano, Food Stylist: Jasmine Smith, Prop Stylist: Phoebe Hauser Recipe developed by Jasmine Smith EatingWell.com, August 2024 Save Rate Print Nutrition Facts (per serving) 261 Calories 26g Fat 7g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Serving Size 2 mushroom steaks Calories 261 % Daily Value * Total Carbohydrate 7g 3% Dietary Fiber 2g 8% Total Sugars 3g Added Sugars 0g 0% Protein 2g 4% Total Fat 26g 33% Saturated Fat 9g 46% Cholesterol 31mg 10% Vitamin A 116µg Vitamin C 2mg 2% Vitamin D 0µg Vitamin E 3mg 17% Folate 11µg Vitamin K 14µg Sodium 290mg 13% Calcium 36mg 3% Iron 1mg 7% Magnesium 18mg 4% Potassium 267mg 6% Zinc 1mg 5% Vitamin B12 0µg Omega 3 0g Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.