No Added Sugar Recipes

If you’re watching your added sugar intake, this collection of recipes is for you. They’re all free from granulated sugar, maple syrup, honey or other products containing added sweeteners. See our No Added Sugar Nutrition Parameters.

a recipe photo of Herb-Marinated Vegetable and Chickpea Salad
This Herb-Marinated Veggie & Chickpea Salad Is Packed with Protein
30 mins
A recipe image of Panzanella with Burrata & Tuna
This Panzanella with Burrata & Tuna Is an Easy, No-Cook Dinner
25 mins
a recipe photo of Black Bean Taco Bowls with Lime Crema
These No-Cook Black Bean Taco Bowls Are Packed with Protein
15 mins
a recipe photo of a Blueberry-Peach Chia Seed Smoothie
This Creamy Blueberry-Peach Chia Seed Smoothie Is Packed with 10 Grams of Fiber
10 mins
a recipe photo of Cucumber-Salmon Salad Sandwich
This Cucumber-Salmon Salad Sandwich Is Ready in 10 Minutes
10 mins
a recipe photo of Broccoli, Tomato & White Bean Quiche
This Broccoli, Tomato & White Bean Quiche Packs 20 Grams of Protein per Slice
1 hr
a recipe photo of Creamy Chicken & Zucchini Casserole
This Creamy Chicken & Zucchini Casserole Offers 20 Grams of Protein
1 hr 5 mins
A recipe photo of Sheet-Pan Turkey Meatballs with Zucchini & Potatoes
Sheet-Pan Turkey Meatballs with Zucchini & Potatoes Is Packed with Protein
50 mins
a recipe photo of High-Protein Creamy Cucumber Salad
High-Protein Creamy Cucumber Salad
10 mins
a recipe photo of Sheet-Pan Crispy Chicken with Squash & Tomatoes
Sheet-Pan Crispy Chicken with Squash & Tomatoes
40 mins
a recipe photo of Spaghetti with Mushrooms, Spinach & Ricotta
Spaghetti with Mushrooms, Spinach & Ricotta
30 mins
a recipe photo of 5-Ingredient Taco Stuffed Peppers
5-Ingredient Taco Stuffed Peppers
35 mins
a recipe photo of Sheet-Pan Salmon with Bok Choy & Rice
Sheet-Pan Salmon with Bok Choy & Rice Is on the Table in 20 Minutes
20 mins
A photo of Sheet-Pan Chickpeas & Veggies recipe.
Sheet-Pan Chickpeas & Veggies Is an Easy Weeknight Dinner
35 mins
A recipe photo of Spicy Chicken and Cabbage Stir-Fry
Spicy Chicken & Cabbage Stir-Fry (5 Ingredients, 20 Minutes)
20 mins
Cottage Cheese Snack Jar with Tomatoes, Cucumbers, and Bell Peppers
Cottage Cheese Snack Jar with Tomatoes, Cucumbers & Bell Peppers
10 mins
A recipe photo of Summer Ginger Shots.
These Pineapple-Ginger-Turmeric Shots Will Help You Stay Healthy This Summer
30 mins
a recipe photo of Chocolate-Strawberry Protein Shake
Chocolate-Strawberry Protein Shake Packs 16 Grams of Protein
5 mins
Creamy garlic skillet chicken with spinach recipe
Creamy Garlic Skillet Chicken with Spinach
20 mins
a recipe photo of Lemon-Garlic Melting Potatoes
Lemon-Garlic Melting Potatoes
50 mins
A bowl of salad with avocado, cherry tomatoes, chickpeas, and red onion on a table
5-Ingredient Avocado & Chickpea Salad
20 mins
a recipe photo of Balsamic Chicken with Roasted Tomatoes and Zucchini
Balsamic Chicken with Roasted Tomatoes & Zucchini Is the Perfect Summer Meal
40 mins
a recipe photo of Ground Beef & Sweet Potato Skillet
High-Protein Ground Beef & Sweet Potato Skillet
30 mins
a recipe photo of Garlic & Thyme Chicken with Green Beans & Rice
Garlic-Thyme Chicken with Green Beans & Rice
30 mins
a recipe photo of Cucumber & Spinach Sandwich
Cucumber-Spinach Sandwich
10 mins
a recipe photo of No-Sugar-Added Mocktail
No-Added-Sugar Peach-Pineapple Mocktail
30 mins
A slice of quiche with spinach and other ingredients on a white plate with a fork, placed next to a glass of drink and cloth napkin
Marry Me Quiche: So Good You’ll Fall in Love
1 hr 10 mins
an image of the Baked Feta & Green Spring Vegetable Soup
Baked Feta & Veggie Soup
45 mins
a recipe photo of Baked Pasta & Spring Veggies
Baked Pasta & Spring Veggies
40 mins
a recipe photo of High-Protein Pasta Salad
High-Protein Pasta Salad
25 mins
Recipe image of Spinach, Broccoli & Mushroom Quiche
Spinach, Broccoli & Mushroom Quiche
55 mins
Recipe image of No-Chicken Salad Sandwich
No-Chicken Salad Sandwich
20 mins
Recipe Image of Fajita-Stuffed Portobello Mushrooms
Fajita-Stuffed Portobello Mushrooms
55 mins
Recipe image of High-Protein Pasta with Peas
High-Protein Pasta with Peas
40 mins
Recipe image of High-Protein Enchilada Skillet
High-Protein Enchilada Skillet
30 mins
Image of Everything Bagel Cottage Cheese Snack Jar with Bell Peppers and Chickpeas
Everything Bagel Cottage Cheese Snack Jar with Bell Peppers & Chickpeas
10 mins
a recipe photo of the Creamy Strawberry-Peach Chia Seed Smoothie
Strawberry-Peach Chia Seed Smoothie
5 mins
Skillet Lemon Chicken & Potatoes with Kale
Skillet Lemon Chicken & Potatoes with Kale
50 mins
Creamy White Bean Soup in bowls
Creamy White Bean Soup
45 mins
an image of the Slow-Cooker Mediterranean Diet Stew
Slow-Cooker Mediterranean Diet Stew
6 hrs 45 mins
an image of the Chicken & Zucchini Casserole
Chicken & Zucchini Casserole
1 hr
an image of the Creamy White Chicken Chili with Cream Cheese
Creamy White Chili with Cream Cheese
30 mins
an image of the Sheet-Pan Halloumi with Roasted Chickpeas & Veggies
Roasted Veggies with Halloumi & Chickpeas
45 mins
an image of the Chicken Parmesan Casserole
Chicken Parmesan Casserole
50 mins
an image of the Cumin Chicken & Chickpea Stew
Cumin Chicken & Chickpea Skillet
35 mins
an image of the High-Protein Caesar Dip
High-Protein Caesar Dip
10 mins
an image of the Marry Me Lentils
Marry Me Lentils
45 mins
an image of the Loaded Chickpea Stuffed Sweet Potatoes
Loaded Chickpea-Stuffed Sweet Potatoes
1 hr 15 mins
an image of the No-Cook White Bean Salad with Feta & Lemon-Garlic Vinaigrette
High-Protein White Bean Salad with Feta & Lemon-Garlic Vinaigrette
20 mins
an image of the Homemade Protein Powder
Homemade Protein Powder
15 mins
an image of the Healthy Chocolate Milk Recovery Drink
Healthy Chocolate Milk Recovery Drink
5 mins
an image of the Cabbage Steaks with Herb Compound Butter
Cabbage Steaks with Herb Butter
50 mins
an image of the Peach Iced Tea
No-Added-Sugar Peach Iced Tea
4 hrs
an image of the Cucumber, Tomato & Avocado Salad with Lemon-Shallot Vinaigrette
Cucumber, Tomato & Avocado Salad with Lemon-Shallot Vinaigrette
15 mins
an image of the Watermelon-Peach Smoothie
Watermelon-Peach Smoothie
5 mins
an image of the Green Bean Caesar Salad
Green Bean Caesar Salad
20 mins
an image of Jason Mraz's Guacamole
Jason Mraz's Guacamole
20 mins
an image of the Baked Spinach, Feta & Egg-Stuffed Peppers
Spinach, Feta & Egg-Stuffed Peppers
45 mins
an image of the Spinach Omelet
10-Minute Spinach Omelet
10 mins
an image of the Lemon Chicken Orzo
High-Protein Lemon Chicken Orzo
45 mins
an image of the Arroz con Habichuelas Guisadas
Arroz con Habichuelas Guisadas (Puerto Rican-Inspired Rice with Stewed Beans)
40 mins
an image of the Roasted Sesame-Chile Cabbage Salad
Roasted Sesame-Chile Cabbage Salad
1 hr
an image of the White Beans with Creamy Pesto Sauce
Creamy Pesto Beans
30 mins
an image of the Avocado Tuna Salad Sandwich
Avocado Tuna Salad Sandwich
15 mins
an image of the Cauliflower alla Vodka
Cauliflower alla Vodka
30 mins
an image of the Carrot-Cucumber Salad
Carrot-Cucumber Salad
2 hrs 20 mins
an image of the Creamy Lemon-Dill Chicken & Rice Casserole
Creamy Lemon-Dill Chicken & Rice Casserole
40 mins