Vegetarian Mediterranean Recipes

Find healthy, delicious vegetarian Mediterranean recipes, from the food and nutrition experts at EatingWell.
a recipe photo of the Creamy Lemon-Garlic Spaghetti & Spinach
13 Vegetarian Mediterranean Diet Recipes That'll Have Dinner on the Table in 30 Minutes or Less
Eggplant Parmesan
EatingWell's Eggplant Parmesan
1 hr 15 mins
an image of the Avocado Pesto
Avocado Pesto
10 mins
an image of the Garlic Hummus topped with olive oil
Garlic Hummus
10 mins
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Caprese Stuffed Portobello Mushrooms
40 mins
Photo of a bowl of White Bean & Veggie Salad
White Bean & Veggie Salad
10 mins
Mozzarella, Basil & Zucchini Frittata
Mozzarella, Basil & Zucchini Frittata
20 mins
Roasted kalettes in a bowl
Roasted Kalettes (Kale Sprouts)
15 mins
Overhead view of a plate of Balsamic & Parmesan Roasted Cauliflower recipe
Balsamic & Parmesan Roasted Cauliflower
35 mins
bowl of pasta with a red sauce
Garden Tomato Sauce
2 hrs 25 mins
Healthy 5-Ingredient Dinners You Can Get on the Table in Under an Hour
Roasted Gnocchi & Brussels Sprouts with Meyer Lemon Vinaigrette
35 mins
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Baked Parmesan Tomatoes
20 mins
Recipe image of Chopped Salad with Chickpeas, Olives & Feta
Chopped Salad with Chickpeas, Olives & Feta
15 mins
Overhead view of a blue serving plate of Tortellini Primavera recipe with a fork
Tortellini Primavera
25 mins
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Avocado Hummus
10 mins
a photo of a plated Spinach & Egg Scramble with Raspberries
Spinach & Egg Scramble with Raspberries
10 mins
a recipe photo of the Chickpea & Quinoa Bowl with Roasted Red Pepper Sauce
Chickpea & Quinoa Bowl with Roasted Red Pepper Sauce
20 mins
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Zucchini Frittata
35 mins
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Spaghetti Frittata
35 mins
Sauteed Broccoli and Kale with Toasted Garlic Butter
Sauteed Broccoli & Kale with Toasted Garlic Butter
45 mins
Vegan Cabbage Soup
Vegan Cabbage Soup
30 mins
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Roasted Baby Zucchini with Lemon Labneh
25 mins
Homemade Pizza Sauce
Homemade Pizza Sauce
2 hrs 45 mins
containers
Creamy Fettuccine with Brussels Sprouts & Mushrooms
30 mins
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Tomato, Feta & Spinach-Stuffed Portobello Mushrooms
25 mins
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Red Wine Braised Mushroom Sauce
30 mins
pizza dough rolled out on a white surface
Whole-Wheat Pizza Dough
15 mins
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Broccoli & Sun-Dried Tomato Pasta Salad
25 mins
Vegan Grain Bowl
Vegan Grain Bowl
30 mins
Cauliflower & Kale Frittata
Cauliflower & Kale Frittata
45 mins
Egg Sandwich with Rosemary, Tomato & Feta sliced in half with slices stacked
Egg Sandwiches with Rosemary, Tomato & Feta
20 mins
Slow-Cooker Vegetarian Lasagna
Slow-Cooker Vegetarian Lasagna
2 hrs
an image of the Creamy Garlic-Parmesan Butter Beans
21 Cozy Vegetarian Dinners Perfect for the Mediterranean Diet
a recipe photo of the One-Pot White Bean, Spinach & Sun-Dried Tomato Orzo with Lemon & Feta
23 One-Pot Vegetarian Mediterranean Diet Dinners
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Eggplant Pomodoro Pasta
35 mins
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Green Salad with Peaches, Feta & Mint Vinaigrette
30 mins
Meal-Prep Roasted Vegetable Bowls with Pesto
Meal-Prep Roasted Vegetable Bowls with Pesto
35 mins
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Lemon Herbed Orzo Pasta
20 mins
an image of the Citrus Vinaigrette
Citrus Vinaigrette
10 mins
tomato cucumber and white bean salad with greens on white plate shot on wooden table with blue napkin
Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette
25 mins
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Fig & Goat Cheese Salad
10 mins
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Lemony Linguine with Spring Vegetables
30 mins
Lemon-Tahini Dressing
Lemon-Tahini Dressing
5 mins
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Quinoa Chickpea Salad with Roasted Red Pepper Hummus Dressing
10 mins
an image of the Spinach Ravioli with Artichokes & Olives
Spinach Ravioli with Artichokes & Olives
25 mins
an image of the Hearty Minestrone served in a bowl
Hearty Minestrone
30 mins
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Baked Asparagus & Cheese Frittata
1 hr
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Wild Mushroom Pizza with Arugula & Pecorino
50 mins
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Pesto Pasta Salad
20 mins
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Basil Vinaigrette
5 mins
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Mediterranean Herb Mix
5 mins
Greek Stuffed Portabello Mushrooms
18 Plant-Based Mediterranean Diet Recipes
Balsamic Berry Vinaigrette Winter Salad
Balsamic Berry Vinaigrette Winter Salad
20 mins
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Savory Bean Spinach Soup
5 hrs 15 mins
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Tortellini Salad
40 mins
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Tomato & Artichoke Gnocchi
30 mins
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Fig & Ricotta Overnight Oats
8 hrs
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Veggie Wrap with Cilantro Hummus
20 mins
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Bean Bolognese
40 mins
Spinach & Cheese Stuffed Shells
Spinach & Cheese Stuffed Shells
2 hrs
Rosemary Red Wine Marinade
Rosemary-Red Wine Marinade
10 mins
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Meal-Prep Falafel Bowls with Tahini Sauce
20 mins
Gnocchi with Zucchini Ribbons & Parsley Brown Butter
Gnocchi with Zucchini Ribbons & Parsley Brown Butter
20 mins
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Sautéed Zucchini
30 mins
Slow-Cooker Mediterranean Quinoa with Arugula
Slow-Cooker Quinoa Salad with Arugula & Feta
2 hrs 25 mins
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Garlic-Oregano Vinaigrette
10 mins
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Broccoli, Chickpea & Pomegranate Salad
20 mins