Healthy Chia Seed Recipes

Find healthy, delicious chia seed recipes, from the food and nutrition experts at EatingWell.
Two jars of chia pudding topped with a peanut butter layer and fresh blueberries, served with a spoon, on a textured surface with a patterned cloth
High-Protein Blueberry & Peanut Butter Chia Pudding
12 hrs 15 mins
an image of the Raspberry-Peach-Chia Seed Smoothie
20 Chia Seed Recipes That Aren’t Pudding
an image of the Passion Fruit, Mango & Coconut Chia Pudding
Mango, Passion Fruit & Coconut Chia Pudding
12 hrs 10 mins
Anti-Inflammatory Strawberry Chia Pudding
Strawberry Chia Pudding
8 hrs 25 mins
a recipe photo of the Chia Seed Pudding
Chia Seed Pudding
8 hrs 10 mins
Angled view of Lemon-Blueberry Cheesecake Chia Pudding recipe in clear glass serving bowls
Lemon-Blueberry Cheesecake Chia Pudding
1 hr 20 mins
an image of the Homemade Protein Powder
Homemade Protein Powder
15 mins
Anti-Inflammatory Berry–Green Tea Smoothie image
Berry–Green Tea Smoothie
5 mins
an image of the No-Added-Sugar Chia Seed Jam served on an english muffin
No-Added-Sugar Chia Seed Jam
10 mins
a recipe photo of the Creamy Strawberry-Peach Chia Seed Smoothie
Strawberry-Peach Chia Seed Smoothie
5 mins
a photo of the High-Fiber Dragonfruit & Pineapple Smoothie Bowl
High-Fiber Dragon Fruit & Pineapple Smoothie Bowl
25 mins
a photo of a glass full of question marks
The #1 Drink to Help You Poop, According to a Gastroenterologist
Overhead view of bowls of Bircher Muesli recipe on a wooden tabletop
Bircher Muesli
8 hrs 15 mins
Blueberry Almond Chia Pudding
The #1 Food to Help You Poop, According to a Dietitian
really green smoothie
Really Green Smoothie
5 mins
Cocoa-Chia Pudding with Raspberries
The #1 Snack to Help You Poop, According to a Dietitian
Healthy Gut Tonic
Healthy Gut Tonic with Chia
5 mins
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Anti-Inflammatory Cherry-Spinach Smoothie
5 mins
a recipe photo of the Berry Orange Chia Pudding served in a bowl
Berry-Orange Chia Pudding
8 hrs 10 mins
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Berry Chia Pudding
8 hrs 5 mins
Peanut Butter & Chocolate Banana Smoothie
Peanut Butter & Chocolate Banana Smoothie
5 mins
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Blueberry Almond Chia Pudding
8 hrs 10 mins
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Apple Cinnamon Chia Pudding
8 hrs 10 mins
Cocoa-Chia Pudding with Raspberries
Cocoa-Chia Pudding with Raspberries
8 hrs 10 mins
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Super-Seed Snack Bars
1 hr 10 mins
Easy Smoothie Bowl
Raspberry-Peach-Mango Smoothie Bowl
10 mins
Low-Carb Seeded Quick Bread
Low-Carb Seeded Quick Bread
2 hrs
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Strawberry-Mango-Banana Smoothie
5 mins
Tropical Overnight Oats
Tropical Overnight Oats
8 hrs
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Ricotta & Yogurt Parfait
5 mins
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Chai Chia Pudding
8 hrs 10 mins
Overnight Quinoa Pudding
Overnight Quinoa Pudding
8 hrs 5 mins
Overnight Matcha Oats with Berries
Overnight Matcha Oats with Berries
8 hrs 5 mins
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Vegan Smoothie Bowl
10 mins
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Mango Coconut Chia Pudding
8 hrs 10 mins
Blueberry-Pecan Energy Balls
Blueberry-Pecan Energy Balls
25 mins
EW-3-Ing-Bfast-Diabetes_Chia-Chocolate-Strawberry-Breakfast-Pudding
3-Ingredient Chia Chocolate Strawberry Breakfast Pudding
8 hrs 10 mins