Find healthy, delicious 100 calorie snack recipes, from the food and nutrition experts at EatingWell.
Strawberry-Chocolate Greek Yogurt Bark
Strawberry-Chocolate Greek Yogurt Bark
3 hrs 10 mins
hand picking up a Peanut Butter-Oat Energy Ball out of a bowl
Peanut Butter-Oat Energy Balls
30 mins
Flourless Banana Chocolate Chip Mini Muffins
22 Heart-Healthy Snacks with 100 Calories or Less
Sriracha-Buffalo Cauliflower Bites
Sriracha-Buffalo Cauliflower Bites
25 mins
dried apples
Dried Apples
3 hrs 20 mins
Carrot Energy Bites on a reddish surface.
Carrot Cake Energy Bites
15 mins
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Smoked Salmon & Avocado Toasts
15 mins
Two tall glasses filled with carrot smoothie, garnished with an orange wedge
Carrot Smoothie
35 mins
Flourless Banana Chocolate Chip Mini Muffins
Flourless Banana Chocolate Chip Mini Muffins
50 mins
Baked Broccoli-Cheddar Quinoa Bites
Our 25 Best 100-Calorie Snack Recipes
Baked Broccoli-Cheddar Quinoa Bites
Baked Broccoli-Cheddar Quinoa Bites
1 hr 5 mins
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Strawberry-Cucumber Juice
15 mins
Chocolate Nut Bark
Chocolate Nut Bark
35 mins
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Mango Fruit Leather
5 hrs 30 mins
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Salt & Vinegar Pumpkin Seeds
2 hrs
air-fryer sweet potato chips
Air-Fryer Sweet Potato Chips
1 hr
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Red Berry Smoothies
10 mins
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Green Juice
15 mins
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Greek Yogurt with Strawberries
5 mins
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Sardines on Crackers
5 mins
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Blueberry-Cabbage Power Juice
15 mins
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Greek Yogurt with Fruit & Nuts
5 mins
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Savory Date & Pistachio Bites
10 mins
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Tomato-Cheddar Cheese Toast
5 mins
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Raspberry Jello
4 hrs 30 mins
Tomato-Basil Skewers
Caprese Skewers
10 mins
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Oven-Fried Pickles
30 mins
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Cinnamon Popcorn
15 mins
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Vegan Chocolate-Dipped Frozen Banana Bites
2 hrs 30 mins
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Homemade Salsa
30 mins
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Homemade Multi-Seed Crackers
1 hr
Strawberry-Banana Smoothies
Strawberry-Banana Smoothies
15 mins
Spinach-Apple Juice
Spinach-Apple Juice
15 mins
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Fruit Energy Balls
15 mins
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Lemon-Thyme Whipped Ricotta
15 mins
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Soy Sauce Eggs
1 hr 20 mins
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Cinnamon Oranges
10 mins
Homemade Sweet Potato Chips
Sweet Potato Chips
3 hrs 30 mins
Kale Artichoke Dip
Kale Artichoke Dip
45 mins
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Turmeric-Ginger Tahini Dip
10 mins
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Mango-Date Energy Bites
15 mins
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Tahini-Yogurt Dip
10 mins
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Avocado & Salsa Cracker
10 mins
Strawberry & Brie Bites
Strawberry & Brie Bites
15 mins
Raspberry-Pistachio Greek Yogurt Bark
Raspberry-Pistachio Greek Yogurt Bark
3 hrs 10 mins
Beet Chips
Beet Chips
3 hrs 30 mins
Strawberry-Chocolate Greek Yogurt Bark
23 Summer Snacks with Only 100 Calories
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Lemon-Parm Popcorn
5 mins
Creamy Spinach Dip
Creamy Spinach Dip
15 mins
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Strawberry Swirl Cheesecake Ice Pops
8 hrs 30 mins
Savory Date & Pistachio Bites
100-Calorie Snacks for a Diabetes-Friendly Diet
chocolate nut butter bites
Chocolate & Nut Butter Bites
5 mins
Slow-Cooker Buffalo Chicken Dip
Slow-Cooker Buffalo Chicken Dip
3 hrs 15 mins
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Frosted Grapes
50 mins
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Rosemary & Garlic Breadsticks
45 mins
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Pretzels with Dark Chocolate & Peanut Butter
5 mins