Quick & Easy Low-Calorie Chicken Recipes

Find healthy, delicious quick and easy low-calorie chicken recipes, from the food and nutrition experts at EatingWell.
an image of the Chicken & Spinach Skillet Pasta with Lemon & Parmesan
Chicken & Spinach Skillet Pasta with Lemon & Parmesan
25 mins
overhead image of Chicken Cutlets with Sun-Dried Tomato Cream Sauce
Chicken Cutlets with Sun-Dried Tomato Cream Sauce (Marry Me Chicken)
20 mins
Lemon & Dill Chicken on a platter
Lemon & Dill Chicken
30 mins
Chicken Club Wraps
Chicken Club Wraps
30 mins
an image of the Chicken & White Bean Soup
Chicken & White Bean Soup
25 mins
Bowl of Easy Italian Wedding Soup on a gray cloth background
Italian Wedding Soup
20 mins
Creamy Chicken & Mushrooms
Creamy Chicken & Mushrooms
30 mins
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Classic Sesame Noodles with Chicken
20 mins
an image of the One-Pot Spinach, Chicken Sausage & Feta Pasta
One-Pot Spinach, Chicken Sausage & Feta Pasta
20 mins
Chipotle Chicken Quinoa Burrito Bowl
Chipotle Chicken Quinoa Burrito Bowl
30 mins
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Avocado, Tomato & Chicken Sandwich
5 mins
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Lemon Chicken Pasta
10 mins
a blue bowl full of chicken and vegetables and a smaller bowl with dressing
Green Veggie Bowl with Chicken & Lemon-Tahini Dressing
30 mins
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Red Beans and Rice with Chicken
20 mins
Chicken & Spinach Soup with Fresh Pesto
Chicken Spinach Soup with Fresh Pesto
30 mins
Sheet-Pan Sausage & Peppers
Sheet-Pan Sausage & Peppers
30 mins
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Chicken Chili Verde
30 mins
one pot chicken pesto pasta
One-Pot Chicken Pesto Pasta with Asparagus
30 mins
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Grilled Chicken Caesar Salad Wrap
30 mins
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Creamy Pesto Chicken Salad with Greens
30 mins
One-Skillet Chicken Paprikash with Mushrooms & Onions
One-Skillet Chicken Paprikash with Mushrooms & Onions
30 mins
BBQ Chicken Tacos with Red Cabbage Slaw
BBQ Chicken Tacos with Red Cabbage Slaw
10 mins
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Easy Chicken Pasta
30 mins
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Spinach & Strawberry Meal-Prep Salad
30 mins
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Classic Dill Chicken Salad
20 mins
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One-Pot Chicken Alfredo
25 mins
a recipe photo of the stuffed peppers
Chicken Parmesan & Quinoa Stuffed Peppers
1 hr
Chicken Waldorf Salad
Chicken Waldorf Salad
15 mins
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Baked Lemon-Pepper Chicken
20 mins
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Broccolini, Chicken Sausage & Orzo Skillet
30 mins
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Cranberry-Balsamic Chicken Thighs
25 mins
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Chicken & Vegetable Penne with Parsley-Walnut Pesto
30 mins
Roasted Chicken Thighs, Potatoes & Scallions with Herb Vinaigrette
Roasted Chicken Thighs, Potatoes & Scallions with Herb Vinaigrette
30 mins
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Apple Cider Chicken
30 mins
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Chicken Florentine
30 mins
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Curried Chicken & Pasta Salad
25 mins
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Adobo Chicken & Kale Enchiladas
30 mins
15-Minute Sheet-Pan Chicken Tenders & Broccoli with Everything Bagel Seasoning
15-Minute Sheet-Pan Chicken Tenders & Broccoli with Everything Bagel Seasoning
15 mins
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Bruschetta Chicken Pasta
25 mins
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Chicken Sausage with Potatoes & Sauerkraut
30 mins
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Guacamole Chicken
40 mins
Greek Kale Salad with Quinoa & Chicken
Kale Salad with Quinoa & Chicken
10 mins
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Sweet & Sour Chicken
20 mins
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Chopped Chicken & Sweet Potato Salad
10 mins
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Chicken Thighs with Couscous & Kale
30 mins
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Chicken with Ginger-Soy Vegetables & Brown Rice
15 mins
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Cornflake Air-Fryer Chicken Nuggets
20 mins
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Seared Chicken with Apricot Sauce
30 mins
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Hummus Chicken
30 mins
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Chicken Nugget Salad
15 mins
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Easy Miso-Chicken Ramen
30 mins
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Chopped Cobb Salad
10 mins
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Chicken Breasts with Mushroom Cream Sauce
30 mins
Chicken Satay Bowls with Spicy Peanut Sauce
Chicken Satay Bowls with Spicy Peanut Sauce
35 mins
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Chicken-&-Mushroom Marsala
30 mins
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Chicken & Veggie Fajitas
25 mins
chicken caprese pasta salad in glass food storage container
Chicken Caprese Pasta Salad Bowls
20 mins
Recipe image of 20-Minute Creamy Mustard Chicken Thighs
20-Minute Creamy Mustard Chicken Thighs
20 mins
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Antipasto Baked Smothered Chicken
20 mins
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Creamy Chipotle Skillet Chicken Thighs
20 mins
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Camping Chicken Quesadillas
25 mins
Easy Chicken Fried Rice
Easy Chicken Fried Rice
25 mins
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Creamy Parmesan Garlic Mushroom Chicken
25 mins
Chicken Cutlets with Roasted Red Pepper & Arugula Relish
Chicken Cutlets with Roasted Red Pepper & Arugula Relish
20 mins
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Japanese Chicken-Scallion Rice Bowl
20 mins
Green Goddess Salad with Chicken
Green Goddess Salad with Chicken
15 mins
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5-Spice Chicken Noodle Soup
20 mins