Healthy Cauliflower Side Dish Recipes

Find healthy, delicious cauliflower recipes including roasted cauliflower, mashed cauliflower and low-calorie cauliflower. Healthier Recipes, from the food and nutrition experts at EatingWell.
a recipe photo of Lidia Bastianich's Spicy Crispy Roasted Cauliflower
Lidia Bastianich's Spicy Crispy Roasted Cauliflower
35 mins
an image of the Ranch Roasted Cauliflower
Ranch-Roasted Cauliflower
30 mins
A recipe image of Roasted Romesco Vegetables
Roasted Romesco Vegetables
30 mins
an image of the Chile-Lime Roasted Cauliflower
Chile-Lime Roasted Cauliflower
25 mins
an image of the Cacio e Pepe Whole Roasted Cauliflower
Cacio e Pepe Whole Roasted Cauliflower
1 hr 25 mins
an image of the Melting Garlic-Butter Cauliflower
Melting Garlic-Butter Cauliflower
45 mins
a photo of the Crispy Curried Cauliflower Bites on a serving dish
Crispy Curried Cauliflower Bites
50 mins
a recipe photo of the Parmesan-Crusted Cauliflower
Parmesan-Crusted Cauliflower
35 mins
overhead view of Roasted Lemon-Parmesan Cauliflower with Capers served on a white plate
Roasted Lemon-Parmesan Cauliflower with Capers
40 mins
a recipe photo of the Crispy Bubble Cauliflower
Crispy Parmesan Bubble Cauliflower
50 mins
a recipe photo of the Parmesan Cauliflower Tater Tots on a plate
Parmesan Cauliflower Tots
2 hrs 45 mins
a recipe photo of the Shaved Cauliflower Salad with Lemon Vinaigrette & Parmesan
Carolina Gelen's Shaved Cauliflower Salad with Lemon Vinaigrette & Parmesan
20 mins
a recipe photo of the Roasted Cauliflower Salad with Almonds, Olives & Feta
Roasted Cauliflower Salad with Almonds, Olives & Feta
25 mins
a recipe photo of the Honey-Balsamic Cauliflower Bites
Roasted Honey-Balsamic Cauliflower
35 mins
a recipe for the Spiced Cauliflower Chraime
Spiced Cauliflower Chraime
45 mins
A white plate with the roasted miso-garlic cauliflower bites recipe piled high, and garnished with chopped scallion
Roasted Miso-Garlic Cauliflower Bites
40 mins
a recipe photo of the Caesar-Style Whole-Roasted Cauliflower
Caesar-Style Whole-Roasted Cauliflower
1 hr 5 mins
a recipe photo of Cauliflower Rice
Cauliflower Rice
10 mins
Overhead view of a white bowl with a wooden spoon of Loaded Cauliflower Salad recipe
Loaded Cauliflower Salad
25 mins
a recipe photo of the Broccoli and Cauliflower Saute
Broccoli and Cauliflower Sauté
20 mins
Loaded Cauliflower Casserole
Loaded Cauliflower Casserole
1 hr
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Turmeric-Roasted Cauliflower
30 mins
Roasted Broccoli & Cauliflower
Roasted Broccoli & Cauliflower
30 mins
Overhead view of a plate of Balsamic & Parmesan Roasted Cauliflower recipe
Balsamic & Parmesan Roasted Cauliflower
35 mins
Photo of Chipotle-Lime Cauliflower Bowls
Chipotle-Lime Cauliflower Taco Bowls
40 mins
Cauliflower Chicken Fried Rice
Cauliflower Chicken Fried "Rice"
35 mins
Sheet-Pan Balsamic-Parmesan Chicken & Vegetables
Sheet-Pan Balsamic-Parmesan Chicken & Vegetables
45 mins
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Indian-Spiced Cauliflower & Chickpea Salad
40 mins
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Loaded Cauliflower Bowls
25 mins
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Lemon-Roasted Vegetable Hummus Bowls
45 mins
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Cauliflower Rice Pilaf
20 mins
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Creamy Mashed Cauliflower
30 mins
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Cauliflower "Toast"
45 mins
Jardiniere
Jardiniere
9 hrs
A blue plate with the melting cauliflower with lemon, feta & oregano recipe
Melting Cauliflower with Lemon, Feta & Oregano
1 hr 5 mins
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Cauliflower Buns
45 mins
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Roasted Chickpea Curry Bowl
35 mins
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Whole Roasted Cauliflower with Balsamic Glaze & Parmesan
1 hr 20 mins
Cauliflower English Muffins
Cauliflower English Muffins
50 mins
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Amish Broccoli Salad
20 mins
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Cauliflower Casserole with Everything Bagel Seasoning
1 hr 10 mins
French Onion Cauliflower Bites
Cheesy French Onion Cauliflower
45 mins
Air-Fryer Cauliflower
Air-Fryer Cauliflower
35 mins
Balsamic Broccoli & Cauliflower
Balsamic Broccoli & Cauliflower
10 mins
a bowl of broccoli salad
Broccoli Salad with Bacon
20 mins
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Cauliflower Risotto
20 mins
cauliflower everything bagels
Cauliflower Everything Bagels
55 mins
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Mexican Cauliflower Rice
25 mins
air fryer buffalo cauliflower
Air-Fryer Buffalo Cauliflower
35 mins
Broiled Cauliflower “Mac” and Cheese
Broiled Cauliflower "Mac" & Cheese
30 mins
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Curried Cauliflower Steaks with Red Rice & Tzatziki
1 hr
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Mashed Cauliflower & Yukon Golds
30 mins
Mini Loaded Cauliflower Casserole
Mini Loaded Cauliflower Casseroles
55 mins
Roasted Buffalo Cauliflower
Roasted Buffalo Cauliflower
35 mins
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Roasted Cauliflower & Walnut Dip
2 hrs 45 mins
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Cauliflower-Broccoli Gratin
1 hr
Loaded Cauliflower Bites
Loaded Cauliflower Bites
35 mins
a sheet pan with cauliflower and a wooden spatula
Cheesy Roasted Cauliflower
35 mins
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Chicken Curry Stuffed Sweet Potatoes
30 mins
Crispy Smashed Cauliflower
Crispy Smashed Cauliflower with Pesto
25 mins
a recipe photo of the Whole Roasted Cauliflower with Whipped Feta & Pomegranate
Our 21 Best New Cauliflower Recipes
a recipe photo of the Whole Roasted Cauliflower with Whipped Feta & Pomegranate
Whole Roasted Cauliflower with Whipped Feta & Pomegranate
1 hr 5 mins
a recipe photo of the Buffalo Cauliflower Grain Bowl
Buffalo Cauliflower Grain Bowl
45 mins
a recipe photo of the Spiced Cauliflower Bites with Whipped Ricotta & Muhammara and Greens with Pita
Spiced Cauliflower & Whipped Ricotta Pitas
30 mins
a recipe photo of the Cheesy Cauliflower Steaks
Cheesy Cauliflower Steak Pizzas
55 mins
a recipe photo of Roasted Chickpea & Cauliflower Pitas with Sun-Dried Tomato Sauce
Roasted Chickpea & Cauliflower Pitas with Sun-Dried Tomato Sauce
45 mins
a recipe photo of the Panko-Crusted Cauliflower Steaks
Panko-Crusted Cauliflower Steaks
40 mins