Healthy Recipes Mealtime Breakfast & Brunch Waffle Oatmeal Waffles 5.0 (3) 3 Reviews These oatmeal waffles have a hint of cinnamon and a nice crispy outer layer. Brown sugar in the batter helps to mimic the flavors of a classic bowl of oatmeal. By Amanda Stanfield Amanda Stanfield Amanda Stanfield is a Test Kitchen assistant at EatingWell. She completed her undergraduate degree in journalism and strategic communications at Hampton University. After graduation, Amanda worked in the nonprofit sector as a marketing associate for a global nonprofit organization. In 2018, she pivoted into the food industry and began training in fine-dining restaurants around Atlanta. Later she gained her culinary degree from Johnson & Wales University and went on to work in a variety of kitchens from boutique restaurants to conference hotels.As a true foodie, Amanda seeks out nutritious and unique flavors to inspire others to eat happily and healthfully. When she's not cooking up delicious recipes, you can find her lap swimming in the pool or watching a good sci-fi movie. EatingWell's Editorial Guidelines Updated on June 11, 2024 Reviewed by Dietitian Emily Lachtrupp, M.S., RD Reviewed by Dietitian Emily Lachtrupp, M.S., RD Emily Lachtrupp is a registered dietitian experienced in nutritional counseling, recipe analysis and meal plans. She's worked with clients who struggle with diabetes, weight loss, digestive issues and more. In her spare time, you can find her enjoying all that Vermont has to offer with her family and her dog, Winston. EatingWell's Editorial Guidelines Save Rate PRINT Share Close Credit: Photographer: Jen Causey, Prop Stylist: Christina Daley Food Stylist: Ruth Blackburn Active Time: 40 mins Total Time: 40 mins Servings: 8 Nutrition Profile: Nut-Free Healthy Pregnancy Soy-Free Vegetarian Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1 cup old-fashioned rolled oats 1 ½ cups all-purpose flour 1 teaspoon baking powder 1 teaspoon ground cinnamon ½ teaspoon salt 2 cups oat milk or other nondairy milk 2 large eggs, lightly beaten 6 tablespoons unsalted butter, melted 3 tablespoons light brown sugar 1 teaspoon vanilla extract 2 cups mixed fresh blueberries and blackberries Maple syrup or vanilla yogurt (optional) Directions Preheat waffle iron to medium-high. Process oats in a blender to a fine powder, about 20 seconds. Transfer to a medium bowl. Add flour, baking powder, cinnamon and salt; whisk until well combined. Add oat milk (or other milk), eggs, butter, brown sugar and vanilla; whisk until just combined (some lumps may remain). Photographer: Jen Causey, Prop Stylist: Christina Daley Food Stylist: Ruth Blackburn Coat the waffle iron with cooking spray. Spoon on 1/2 cup batter, spreading it to reach the edges; cook until cooked through and golden brown, 4 to 5 minutes. Repeat with the remaining batter. Photographer: Jen Causey, Prop Stylist: Christina Daley Food Stylist: Ruth Blackburn Top the waffles evenly with berries; serve with maple syrup or yogurt, if desired. Originally appeared: EatingWell.com, July 2022 Save Rate Print Nutrition Facts (per serving) 283 Calories 11g Fat 39g Carbs 7g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Serving Size 1 waffle & 1/4 cup berries Calories 283 % Daily Value * Total Carbohydrate 39g 14% Dietary Fiber 4g 14% Total Sugars 9g Added Sugars 5g 10% Protein 7g 14% Total Fat 11g 14% Saturated Fat 6g 30% Cholesterol 69mg 23% Vitamin A 383IU 8% Vitamin C 6mg 7% Vitamin D 10IU 3% Vitamin E 1mg 4% Folate 80mcg 20% Vitamin K 8mcg 7% Sodium 258mg 11% Calcium 70mg 5% Iron 2mg 11% Magnesium 23mg 5% Potassium 159mg 3% Zinc 1mg 9% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.