Salade de Christophines (Chayote Salad)

This easy summer salad, which is inspired by similar salads served in Guadeloupe, features the squash that is called christophine in Guadeloupe, chayote in Mexico and parts of the U.S., chocho in Jamaica, xuxu in Brazil and mirliton in New Orleans. It makes a refreshing foil to Caribbean curries and other spicy dishes.

Shaved Chayote Salad from Guadeloupe for Fête de Cuisinaire
Credit: Andrea Mathis
Active Time:
10 mins
Total Time:
20 mins
Servings:
4

For almost a decade I knew that if it was mid-August, it was time to make my annual trek from Martha's Vineyard down to the Caribbean with my suitcase filled with more than the usual amount of gold jewelry, eyelet slips, traditional Creole dresses and Madras head ties, along with the business-related notes and other impedimenta that are a part of my life. First, there were meetings in Barbados, where I consulted for a hotel chain. Work done, I was off on an island-hopping flight to Guadeloupe for the Fête des Cuisinières.

Guadeloupe's annual feast of the women cooks is like nothing else in the region: a daylong celebration of the glories of French-style Creole food and the women who cook it. The day begins with a high mass at the cathedral with all the members present of the Association des Cuisinières and the Mutuel Cuistot: two century-old mutual aid organizations that are guardians of Guadeloupe's culinary patrimony. The women, who range in age from their 20s and 30s to nonagenarians and centenarians and are the true guardians of the island's culinary heritage, are all dressed in full Creole finery complete with aprons hung with miniature whisks, pots and pans. Their aprons are decorated with a grill, the symbol of St. Lawrence, their patron, who was martyred on the grill.

Following the mass, the crowd troops through the streets of Pointe-à-Pitre celebrating and carrying a statue of St. Lawrence. The parade ends at a schoolyard, where the cooks, their guests and those fortunate enough to have obtained tickets gather for a lunch that begins with ample rounds of the lime, rum and sugar cocktail known as ti punch.

Soon, the political speeches are over, and the meal is served. Usually there are codfish fritters and other traditional nibbles to start the feast and the main dishes are an assortment of curries (called colombos in Guadeloupe) served with rice. I always hoped to find the summer-perfect salad of the shaved squash that is known in Guadeloupe as christophine. (It is also known as chayote in Mexico and parts of the U.S., chocho in Jamaica, xuxu in Brazil and mirliton in New Orleans and elsewhere in Louisiana.) The slippery coolness of the salad is always the perfect counterpoint to the spiciness of the curries and a welcome antidote to the heat of the day.

After the rum has flowed, it's off to the dance floor for an afternoon of dancing the beguine, the music and dance that was at home here long before Cole Porter heard it. All too soon, the party is over and it's time to head to my girlfriend's home to fix another ti punch and worry about where to go for dinner.

Cook Mode (Keep screen awake)

Ingredients

  • 2 medium chayote, peeled and seeded (see Tip)

  • 2 tablespoons red-wine vinegar

  • ¼ cup extra-virgin olive oil

  • ½ teaspoon Dijon mustard

  • ¼ teaspoon anchovy paste

  • 1 head Bibb or Boston lettuce

  • 1 tablespoon minced red bell pepper

Directions

  1. Using the large holes of a box grater, grate chayote. Place the grated chayote in a clean cotton towel (not terry cloth) and squeeze tightly to release excess liquid. Transfer the chayote to a medium bowl. Whisk vinegar, oil, mustard and anchovy paste in a small bowl. Pour the vinaigrette over the chayote; toss well to combine. Set aside to marinate for 10 minutes.

  2. Arrange lettuce leaves on a medium platter. Top with the marinated chayote and garnish with bell pepper. Serve immediately.

Tip

Chayote squash are small, pear-shaped squash with a mild, sweet taste. To peel and seed them, cut a thin slice off each end and use a vegetable peeler to remove the thin skin. With a sharp knife, quarter the squash, then slice off the white center and the seed.

EatingWell.com, August 2021

Nutrition Facts (per serving)

143 Calories
14g Fat
5g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 4
Serving Size 1/2 cup
Calories 143
% Daily Value *
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 1g 2%
Total Fat 14g 18%
Saturated Fat 2g 10%
Vitamin A 197IU 4%
Sodium 40mg 2%
Potassium 144mg 3%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

Related Articles