22 10-Minute Breakfast Recipes You’ll Want to Make Forever

an image of the Banana–Peanut Butter Yogurt Parfait
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Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl

Everyone needs some easy go-to breakfasts they can make on the fly, and these recipes do the trick. In 10 minutes or less, you can make a savory egg dish, a flavorful toast, a fruit-packed smoothie and so much more. Plus, these dishes have received four- and five-star reviews from EatingWell readers, so we know you’ll like them, too! Recipes like our Shredded Wheat with Raisins & Walnuts and Egg, Tomato & Feta Breakfast Pita are healthy, flavorful options for a quick morning meal.

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01 of 22

Papaya-Pineapple Smoothie

an image of The Best Smoothie to Help Reduce Bloating

Jen Causey

This refreshing tropical smoothie features kiwi, banana, papaya, yogurt, pineapple and ginger for a delicious beverage that tastes great and can help reduce bloating.

02 of 22

Shredded Wheat with Raisins & Walnuts

an image of the Shredded Wheat with Raisins & Walnuts

Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl

This dish is an easy breakfast to reach for when you want something quick with plenty of fiber and healthy fats. For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar.

03 of 22

Egg, Tomato & Feta Breakfast Pita

an image of the Za’atar Pita Fried Egg

Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl

This breakfast pita is perfect for anyone looking to enjoy a delicious start to their day! This easy breakfast combines fresh veggies and feta cheese with za’atar, a fragrant spice blend that enhances the taste without adding sodium or sweeteners.

04 of 22

Banana–Peanut Butter Yogurt Parfait

an image of the Banana–Peanut Butter Yogurt Parfait

Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl

This yogurt parfait is a delicious and nutritious breakfast that relies on the natural sweetness of ripe bananas to create a creamy, flavorful base. Banana and peanut butter is a classic pairing that also provides healthy fats and a boost of protein. This easy parfait is a great way to start your day or enjoy as a midday pick-me-up!

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Berry-Green Tea Smoothie

Anti-Inflammatory Berry–Green Tea Smoothie image

Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley

This vibrant smoothie combines antioxidant-rich berries, green tea and omega-3-rich chia seeds with the natural sweetness of dates, blending into a delicious, healthy drink. It’s perfect for starting your day or as a post-workout recovery drink.

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BLT Breakfast Sandwich

an image of the BLT Breakfast Sandwich

Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl

This open-face sandwich is a delicious way to start your day. Turkey bacon provides savory flavor and crunch while keeping fat and calories in check. Country-style whole-wheat bread (or sourdough) often comes without added sugars, making it the best choice here.

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Orange-Mango Smoothie

a recipe photo of the Orange-Mango Smoothie

Ali Redmond

The vitamin C from the oranges helps support immune health, making this smoothie a great staple during cold and flu season. Plus, it tastes just like a creamsicle. If you don’t have almond milk, any other dairy or nondairy milk will work.

08 of 22

Copycat Dunkin’ Avocado Toast

a recipe photo of the Copycat Dunkin’ Avocado Toast

Photographer: Grant Webster,  Food Stylist: Holly Dreesman, Prop Stylist: Joseph Wanek

We love the flavors of creamy, mashed avocado spread over a slice of toasted sourdough bread, topped with a sprinkle of everything bagel seasoning for added flavor and texture. It’s a quick and easy way to enjoy the flavors of the original Dunkin’ avocado toast without having to leave your house!

09 of 22

Cherry-Pineapple Smoothie

a recipe photo of the Cherry, Pomegranate & Pinapple Smoothie

EatingWell

Cherries contain vitamin E, vitamin C and polyphenols, nutrients that may help reduce inflammation in the body. The tart pomegranate-cherry juice pairs well with crushed pineapple and creamy yogurt.

10 of 22

Spinach & Feta Mug Scrambled Eggs

a recipe photo of the Spinach & Feta Mug Scrambled Eggs

Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel

Whip up eggs with a few simple ingredients in a microwave-safe mug, and you have the makings of a breakfast that’s prepped, seasoned and will be ready to eat in a little more than a minute before running out the door. 

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Ricotta Toast with Peaches & Prosciutto

a recipe photo of the Ricotta Toast with Peaches & Prosciutto

Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Joseph Wanek

This ricotta toast with peaches and prosciutto offers the perfect balance of creamy, sweet and savory flavors. For even more flavor, drizzle the toasts with a bit of honey or balsamic glaze and garnish with a fresh herb like basil or mint.

12 of 22

Tropical Gut-Healthy Smoothie

a photo of the Tropical Smoothie garnished with a kiwi slice

Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman

This dairy-free gut-healthy smoothie features kiwi (a prebiotic) and coconut-milk yogurt (a probiotic) that combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the smoothie, but green kiwis work just as well.

13 of 22

Feta, Egg & Spinach Breakfast Taco

a recipe photo of the Feta, Egg & Spinach Breakfast Taco

Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco

It doesn’t get easier than this healthy breakfast taco that’s ready in just five minutes. Kale or arugula will work just as well if you don’t have spinach on hand. 

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Goat Cheese-Tomato Toast

a recipe photo of the Goat Cheese Tomato Toast

Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Joseph Wanek

This sweet-and-savory combo makes a perfect breakfast. For an extra burst of flavor, drizzle with balsamic glaze or sprinkle with crushed red pepper for a little heat. You could also drizzle with a bit of honey and sprinkle with some fresh herbs like basil or mint.

15 of 22

Anti-Inflammatory Strawberry–Passion Fruit Green Smoothie

a recipe photo of the Anti-Inflammatory Strawberry Passion Fruit Green Smoothie

Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Julian Hensarling

This anti-inflammatory smoothie draws its bright tropical flavor from frozen passion fruit pieces available in the frozen fruit section of well-stocked supermarkets or natural-foods stores. If you can’t find passion fruit, substitute with frozen pineapple.

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Pesto Breakfast Sandwich

a recipe photo of the Green Breakfast Sandwich with Pesto

Photographer: Morgan Hunt Glaze, Prop Stylist: Lydia Pursell, Food Stylist: Emily Nabors Hall

This vibrant green veggie pesto sandwich is the perfect way to get your day started. This 10-minute breakfast features microgreens, which are young vegetable sprouts harvested just after the first true leaves develop. If you can’t find microgreens, alfalfa sprouts or chopped baby lettuce can be used in their place.

17 of 22

Cottage Cheese Toast

cottage cheese topped toasts with different toppings

Ali Redmond

This toast, made with whole-grain bread and topped with creamy cottage cheese, is just the beginning. We’ve added six variations, both sweet and savory, perfect for kick-starting your morning or powering through the afternoon. 

18 of 22

Strawberry-Peach Chia Seed Smoothie

a recipe photo of the Creamy Strawberry-Peach Chia Seed Smoothie

Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle

This fiber-rich chia smoothie is sweet and tangy, with a velvety texture thanks to nutritious chia seeds that expand as they combine with liquid.

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Chopped Lox & Veggie Bagel

a recipe photo of the Chopped Lox & Veggie Bagel

Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco

Chopping the veggies and smoked salmon together with the cream cheese allows for an even distribution of ingredients, ensuring the perfect bite every time. We like the flavor and additional fiber that a whole-grain everything bagel adds, but any kind of bagel works well here. For a fun twist, use a flavored cream cheese.

20 of 22

Lemon-Berry Ricotta Toast

a recipe photo of the Lemon-Berry Ricotta Toast
Photographer: Rachel Marek, Food stylist: Annie Probst

Creamy ricotta cheese keeps fresh, sweet berries in place in this quick and simple breakfast. Good, crusty whole-grain bread will make all the difference here. Blueberries, strawberries, blackberries or a mix of the three all work well.

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Mango-Turmeric Smoothie

a recipe photo of the Mango Turmeric Smoothie

Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel

Kick-start your mornings with this speedy smoothie packed with tropical fruit flavors. Its lively yellow hue is boosted by anti-inflammatory turmeric. Grate fresh turmeric with a microplane grater or use ground turmeric in its place. Ginger provides a zesty kick, but feel free to omit it for a milder flavor.

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Egg, Spinach & Cheddar Breakfast Sandwich

Egg, Spinach, and Cheddar Breakfast Sandwich

Brie Goldman

Fill yourself up with this ultra-quick egg, spinach and Cheddar breakfast sandwich. It’s not only fast, but there’s a good chance you already have the ingredients on hand that you’ll need to pull it together, so you can skip a trip to the store before your busy week.

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