Anti-Inflammatory Diet Recipes

Combat chronic inflammation with these delicious recipes. Although there is no definitive diet for inflammation, these recipes feature specific nutrients and ingredients that have been shown to help reduce inflammation in the body, including leafy greens, berries, legumes and/or foods that are rich in vitamin D or omega-3 fatty acids, like yogurt and salmon. In addition, these recipes do not contain alcohol or added sugar. See our Anti-Inflammatory Nutrition Parameters.

Explore Anti-Inflammatory Diet Recipes

a recipe photo of Lemony Salmon Rice Bowl with Feta, Cucumber & Tomato Salad
Lemony Salmon Rice Bowl with Feta, Cucumber & Tomato Salad
25 mins
a recipe photo of Herb-Marinated Vegetable and Chickpea Salad
This Herb-Marinated Veggie & Chickpea Salad Is Packed with Protein
30 mins
A recipe image of Panzanella with Burrata & Tuna
This Panzanella with Burrata & Tuna Is an Easy, No-Cook Dinner
25 mins